For Nobby & Claire…

ZEUS

In threes, 3 rounds for time:

One team member completes:
20 cal Row

then

All team members complete:
75 Wall Balls (9/6)
75 Sumo Deadlift High Pull (35/25)
75 Box Jump (20)
75 Push-press (35/25)

*Change the person doing the row each round
*Split the reps as required

Note
This is a variant of the hero workout ‘Zeus’ for more details click here