A.
Coaches’ Choice
B. EMOM 20
Power Clean + 2 Front Squat + Jerk
C.
12 min AMRAP
15 Power Clean (60/40)
15 BB Burpees
A.
Coaches’ Choice
B. EMOM 20
Power Clean + 2 Front Squat + Jerk
C.
12 min AMRAP
15 Power Clean (60/40)
15 BB Burpees
This entry was posted in Weightlifting and tagged WOD.
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