AMRAP 30
50 Double-under
400m
40 Air Squats
400m
30 KB Swings, 24/16
400m
20 Box Jump, 20
400m
10 DB Cluster, 20/15
400m
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WEDNESDAY 13/07/16
WEDNESDAY 13/07/16
This entry was posted in Conditioning and tagged WOD.
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