A1. EMOM 5:
20 Single Unders + 5-10 Double Unders
A2. Snatch Warm-up
B. Snatch; EMOM 15
C. 5 Rounds For Time:
7 Power Snatch (45/30 kg)
21 Double Unders
A1. EMOM 5:
20 Single Unders + 5-10 Double Unders
A2. Snatch Warm-up
B. Snatch; EMOM 15
C. 5 Rounds For Time:
7 Power Snatch (45/30 kg)
21 Double Unders
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