STRENGTH/LIFTING
Back Squat
4×5 @77.5%
1×5 @85%
ENGINE
In threes:
8 Overhead Lunges 35/25
8 Barbell Burpees
15 rounds
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WEDNESDAY 02/11/16
WEDNESDAY 02/11/16
This entry was posted in Barbell Strength and tagged WOD.
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