WED 13/09/17

WED 13/09/17

AMRAP 5, Rest 5
50 Wall Ball Buy-In
12 Deadlifts, 85/60
12 Lateral Barbell Burpees

AMRAP 5, Rest 5
35 Wall Ball Buy-In
9 Deadlifts, 100/70
9 Lateral Barbell Burpees

AMRAP 5:
20 Wall Ball Buy-In
6 Deadlifts, 125/85
6 Lateral Barbell Burpees

This entry was posted in Uncategorized and tagged .

Bookmark the permalink.

Follow any comments here with the RSS feed for this post.

Post a comment or leave a trackback: Trackback URL.

Leave a Comment

Fields marked with a * are required

*
*