WED 13/09/17

WED 13/09/17

AMRAP 5, Rest 5
50 Wall Ball Buy-In
12 Deadlifts, 85/60
12 Lateral Barbell Burpees

AMRAP 5, Rest 5
35 Wall Ball Buy-In
9 Deadlifts, 100/70
9 Lateral Barbell Burpees

AMRAP 5:
20 Wall Ball Buy-In
6 Deadlifts, 125/85
6 Lateral Barbell Burpees

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