In 8 minutes:
Run 1000m
remainder, max reps double-unders
Rest 4 min
In 8 minutes:
Run 1000m
remainder, max reps burpee box jump
Rest 4 min
In 8 minutes:
Run 1000m
remainder, max reps KB/DB cluster
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WED 05/04/17
WED 05/04/17
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