3 min to complete
25/20 cal Row
10 Toes to bar
AMRAP DB Front Rack Lunges, 22.5/15
Rest 3 min
4 rounds
*Single DB, alternate side each round
3 min to complete
25/20 cal Row
10 Toes to bar
AMRAP DB Front Rack Lunges, 22.5/15
Rest 3 min
4 rounds
*Single DB, alternate side each round
This entry was posted in Uncategorized and tagged WOD.
Bookmark the permalink.
Follow any comments here with the RSS feed for this post.
Post a comment or leave a trackback: Trackback URL.