CrossFit/Performance
EMOM 8
1 – 5 Strict CTB/Pull-ups
2 – 5 Tempo V-ups @33X2
EMOM 8
1 – 5 Strict HSPU
2 – 5 Strict Toes to bar
For time:
50 cal Row
50 Pistol squats
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TUESDAY 07/03/17
TUESDAY 07/03/17
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