EMOM 12 1 – 5 Strict Ring Dips 2 – 10 V-ups 3 – 30 sec HS Walking
AMRAP 15 75 Air Squats 25 Pull-ups 25 HSPU
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CrossFit Exe is a first-class fitness training facility and community in Exeter, Devon.
The mission of the gym is to physically improve every one of our
members and foster an environment to help them reach their potential.