TUE 17/10/17

TUE 17/10/17

Back Squat
5 @ 58%
5 @ 68%
AMRAP @ 78%
5-8 reps @ 58%; 3 sets

In pairs, 6 sets for time:
50 Air Squats
20 Power Cleans, 60/40

This entry was posted in Uncategorized and tagged .

Bookmark the permalink.

Follow any comments here with the RSS feed for this post.

Post a comment or leave a trackback: Trackback URL.