Partner OHS
Snatch positions & transitions
1 – High hang
2 – Hang
3 – Low hang
EMOM 10
5 Power Snatch, touch & go
Front Squat
8-8-6-6-4-4
Progressive; No fails
Partner OHS
Snatch positions & transitions
1 – High hang
2 – Hang
3 – Low hang
EMOM 10
5 Power Snatch, touch & go
Front Squat
8-8-6-6-4-4
Progressive; No fails
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