Hang Snatch
3-3-3 @ 60%
2-2-2 @ 70%
1-1-1 @ 80%
5 Front Squat
Build to heavy set
Summer abs
Hang Snatch
3-3-3 @ 60%
2-2-2 @ 70%
1-1-1 @ 80%
5 Front Squat
Build to heavy set
Summer abs
This entry was posted in Uncategorized and tagged WOD.
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