EMOM 12
3 Power Clean
Progress every 3 sets
In pairs, for time:
40 Push Press, 50/35
60 Front Squat 40/30
80 Overhead Lunge 35/25
EMOM 12
3 Power Clean
Progress every 3 sets
In pairs, for time:
40 Push Press, 50/35
60 Front Squat 40/30
80 Overhead Lunge 35/25
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