A. Power Clean + power jerk
Build to 1RM
B. AMRAP 6
GTOH @ 90% of A
A. Power Clean + power jerk
Build to 1RM
B. AMRAP 6
GTOH @ 90% of A
This entry was posted in Uncategorized and tagged WOD.
Bookmark the permalink.
Follow any comments here with the RSS feed for this post.
Post a comment or leave a trackback: Trackback URL.