Back Squat
5 @ 55%
5 @ 65%
5+ @ 75%
5 rounds for time
10 Box Jump 24/20
15 KB swing 24/16
20 SB Walk Lunge
Back Squat
5 @ 55%
5 @ 65%
5+ @ 75%
5 rounds for time
10 Box Jump 24/20
15 KB swing 24/16
20 SB Walk Lunge
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