Saturday
20/09/14
Level 2
Team WOD
Level 3
Nasty Girls V2
3 rounds for time of:
50 one-legged squats, alternating
7 muscle-ups
10 hang power cleans (80/52)
Saturday
20/09/14
Level 2
Team WOD
Level 3
Nasty Girls V2
3 rounds for time of:
50 one-legged squats, alternating
7 muscle-ups
10 hang power cleans (80/52)
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