Saturday
20/09/14
Level 2
Team WOD
Level 3
As a pair complete:
Eva
800m run
30 KB Swings (32/24)
30 Pull-ups
5 rounds for time
Both partners complete the runs and split the reps as needed with one working, one resting.
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TRAINING – SAT 20/09/14
TRAINING – SAT 20/09/14
This entry was posted in Aerobic, TeamWOD, WOD.
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