Saturday
04/10/14
Level 2
Team WOD
Level 3
Bike 500m
30 Hang Power Clean (60/40)
Bike 500m
30 Deadlift (100/70)
Bike 500m
50 Front Squats (80/50)
Bike 500m
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TRAINING – SAT 04/10/14
TRAINING – SAT 04/10/14
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