CrossFit Total
20 minutes to set a 1RM Back Squat
15 minutes to set a 1RM Press
15 minutes to set a 1RM Deadlift
CrossFit Total
20 minutes to set a 1RM Back Squat
15 minutes to set a 1RM Press
15 minutes to set a 1RM Deadlift
This entry was posted in Lower, Test, Upper and tagged WOD.
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