THURSDAY 26/05/16

THURSDAY 26/05/16

5 OHS; 3 sets
3 Snatch Balance; 3 sets

5 Pull to knee
5 Pull to thigh
5 Pull
5 Snatch with pause

A. Snatch; up to 85%

B. 3 Overhead Squat; 5 sets
*Pause in bottom position

C. 3 Snatch Grip DL; 5 sets
*Finish at upper thigh, over bar

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