MOVEMENT Rowing Technique
ENGINE 2 min Row 2 min Rest 2 min Thruster 20/15 2 min Rest 2 min Assault Bike 2 min Rest 2 sets
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CrossFit Exe is a first-class fitness training facility and community in Exeter, Devon.
The mission of the gym is to physically improve every one of our
members and foster an environment to help them reach their potential.