THURSDAY 17/12/15

THURSDAY 17/12/15

A. 5 rounds, easy:
5 Strict Toes to Bar
7 Russian Swings
5 Box Jumps (High)

B. Romanian Deadlift
6-6-6 to build
6-6-6 at same weight

C. For time:
SDLHP (40/30)
Toes to Bar

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