THURSDAY 09/02/17

THURSDAY 09/02/17

ENGINE
In pairs, AMRAP 30:
30 Russian Swings, 24/16
30 Box Step-ups, 20
30 Hanging knee raise
30 DB Snatch, 20/15
30 Down-ups

This entry was posted in Uncategorized and tagged .

Bookmark the permalink.

Follow any comments here with the RSS feed for this post.

Post a comment or leave a trackback: Trackback URL.