THURSDAY 05/11/15

THURSDAY 05/11/15

A1. Coaches’ Choice

5 Muscle Clean
5 Hang Power Clean
5 Power Clean
2 sets

3 Power Clean, TnG
Build to a max

Accessory Circuit
Not for time:
12 Single leg deadlift
8 Bulgarian Split Squat
6 Nordics
4 sets

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