Overhead Squat
3 reps @ 33X1
5 sets
In teams of three, for time:
90 Thrusters, 35/25
9 Rope Climbs
60 Thrusters
6 Rope Climbs
30 Thrusters
3 Rope Climbs
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THU 12/10/17
THU 12/10/17
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