3 sets
12 Shoulder pass through
12 Feet elevated lunges
24 Double-unders

Power Snatch
3-3-2-2-1-1-1

For time
21 Power Snatch, 35/25
42 Double-under
15 Power Snatch, 35/25
30 Double-under
9 Power Snatch, 35/25
18 Double-under