Deadlift
3 @ 60%
3 @ 70%
AMRAP @ 80%
5-8 reps @ 60%
5-8 reps @ 60%
5-8 reps @ 60%
In pairs
AMRAP 16
4 Strict Pull-ups
8 Push-ups
12 Air squats
*Complete full round then switch
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THU 05/10/17
THU 05/10/17
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