TEAM – SAT 04/04/15

TEAM – SAT 04/04/15

SATURDAY
04/04/15

TEAM WOD

In teams of 4, complete 32 minute AMRAP:

A
2 people continuously working through rounds:
7 Hang Power Snatch (35/25)
14 Air Squats

B
2 people complete:
800m run

*Alternate each round on A, both run the 800m on B
*Team pairs alternate when the 800m run is complete
*Continuous count (e.g. if the 800m run is completed when at 8 Air Squats, the next pair start on the 9th Air squat)
*Score is total rounds of A completed

This entry was posted in TeamWOD.

Bookmark the permalink.

Follow any comments here with the RSS feed for this post.

Post a comment or leave a trackback: Trackback URL.