SNATCH – TUE 12/05/15

SNATCH – TUE 12/05/15

A.
Snatch Pull
+
Power Snatch
+
Snatch
*Pause for 3 sec in catch on PS and S

B.
EMOM 12
Snatch
*Progressive

C.
15 Power Snatch (35/25)
15 Overhead Squats (35/25)
3 rounds

*Scale weight as required to allow touch and go reps and for the reps of each exercise to be completed with maximum 2 breaks

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