Teams of 3:
40 min AMRAP
60 Barbell Burpees
60 Deadlifts
200m Team Run
60 Power Cleans
60 Barbell Burpees
60 Shoulder to Overhead
200m Team Run
60 Thrusters
*Split reps as required, one work, two rest
*Rx 50/35 kg
Teams of 3:
40 min AMRAP
60 Barbell Burpees
60 Deadlifts
200m Team Run
60 Power Cleans
60 Barbell Burpees
60 Shoulder to Overhead
200m Team Run
60 Thrusters
*Split reps as required, one work, two rest
*Rx 50/35 kg
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