“Orlando WOD”
In pairs complete:
6 Rounds (month)
12 GTOH (70/45) (day)
16 Burpee Box Jumps (24/20) (year)
49 Wall Ball (1 rep for each person who lost their life)
–
Courtesy of CrossFit Bath
“Orlando WOD”
In pairs complete:
6 Rounds (month)
12 GTOH (70/45) (day)
16 Burpee Box Jumps (24/20) (year)
49 Wall Ball (1 rep for each person who lost their life)
–
Courtesy of CrossFit Bath
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