SATURDAY 16/01/16

SATURDAY 16/01/16

Starman

In teams of 3:

69 Ground to Overhead (40/30)
69 Box Jump Overs (20″)
69 Down-up

69 Sumo Deadlift High Pull (40/30)
69 Box Jump Overs (20″)
69 Down-up

69 Thruster (40/30)
69 Box Jump Overs (20″)
69 Down-up

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