Starman
In teams of 3:
69 Ground to Overhead (40/30)
69 Box Jump Overs (20″)
69 Down-up
69 Sumo Deadlift High Pull (40/30)
69 Box Jump Overs (20″)
69 Down-up
69 Thruster (40/30)
69 Box Jump Overs (20″)
69 Down-up
Starman
In teams of 3:
69 Ground to Overhead (40/30)
69 Box Jump Overs (20″)
69 Down-up
69 Sumo Deadlift High Pull (40/30)
69 Box Jump Overs (20″)
69 Down-up
69 Thruster (40/30)
69 Box Jump Overs (20″)
69 Down-up
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