SATURDAY 09/01/16

SATURDAY 09/01/16

In a team of 4

In 12 minutes establish a team total (kg) in:
Power Clean + Thruster + Shoulder to overhead

5 minutes transition

For time:
300 Double-unders
200 Air Squats
100 Power Clean (45/30)
100 Shoulder to overhead (45/30)
200 Air Squats
300 Double-unders

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