In pairs:
AMRAP 8
20 Box Jumps
20 HSPU
Rest 2 min
AMRAP 8
20 DB Snatch, 22.5/15
20 Jump Lunges
Rest 2 min
AMRAP 8
200m Partner Run
20 Pull-ups
Split reps as required
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SAT 17/06/17
SAT 17/06/17
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