Buy in: 1000m Row
100 KB Clean & Jerk (24/16) 150 Wall Ball 200 Double-under
Buy out: 100 Alternating Burpee
This entry was posted in Aerobic and tagged WOD.
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CrossFit Exe is a first-class fitness training facility and community in Exeter, Devon.
The mission of the gym is to physically improve every one of our
members and foster an environment to help them reach their potential.