STRENGTH
8-6-4-2-2-2 Overhead Squats
MIDLINE
25 Sit-ups
15 Russian Swings 32/24
10 Goblet Squats 32/24
5 rounds
STRENGTH
8-6-4-2-2-2 Overhead Squats
MIDLINE
25 Sit-ups
15 Russian Swings 32/24
10 Goblet Squats 32/24
5 rounds
This entry was posted in Strength and tagged WOD.
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