Back Squat
Build to 1RM
In pairs:
50-40-30-20-10 Wall Ball
100-90-80-60-50 Double-under
Back Squat
Build to 1RM
In pairs:
50-40-30-20-10 Wall Ball
100-90-80-60-50 Double-under
This entry was posted in Uncategorized and tagged WOD.
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