TUE 26/09/17

TUE 26/09/17

15 minutes
3 Pause front squat @33X1
Build to heavy set, no fails

15 Abmat Sit-Ups
30 Double Unders

This entry was posted in Uncategorized and tagged .

Bookmark the permalink.

Follow any comments here with the RSS feed for this post.

Post a comment or leave a trackback: Trackback URL.