MON 18/09/17

MON 18/09/17

a) Build to heavy triple
b) Complete three further sets at 85% of (a)

9 Kettlebell Snatch, Left
9 Burpees
9 Kettlebell Snatch, Right
9 Box Jumps, 24/20

This entry was posted in Uncategorized and tagged .

Bookmark the permalink.

Follow any comments here with the RSS feed for this post.

Post a comment or leave a trackback: Trackback URL.