Deadlift
a) Build to heavy triple
b) Complete three further sets at 85% of (a)
AMRAP 9
9 Kettlebell Snatch, Left
9 Burpees
9 Kettlebell Snatch, Right
9 Box Jumps, 24/20
Deadlift
a) Build to heavy triple
b) Complete three further sets at 85% of (a)
AMRAP 9
9 Kettlebell Snatch, Left
9 Burpees
9 Kettlebell Snatch, Right
9 Box Jumps, 24/20
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