For 25 min in teams of 3:
150/100 cal Bike
100 Power Cleans, 60/40
150/100 cal Bike
80 Push Jerks, 60/40
150/100 cal Bike,
60 Front Squats, 60/40
150/100 cal Bike
40 Clusters, 60/40
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MON 11/09/17
MON 11/09/17
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