Power Clean
Build to a heavy triple
For time:
30 Abmat Sit-ups
30 HSPU
30 Abmat Sit-ups
30 Toes to Bar
30 Abmat Sit-ups
30 Power Clean, 50/35
30 Abmat Sit-ups
Power Clean
Build to a heavy triple
For time:
30 Abmat Sit-ups
30 HSPU
30 Abmat Sit-ups
30 Toes to Bar
30 Abmat Sit-ups
30 Power Clean, 50/35
30 Abmat Sit-ups
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