Power Clean
Build to a heavy triple
For time:
30 Abmat Sit-ups
30 HSPU
30 Abmat Sit-ups
30 Toes to Bar
30 Abmat Sit-ups
30 Power Clean, 50/35
30 Abmat Sit-ups
Share:
MON 11/12/17
MON 11/12/17
This entry was posted in Uncategorized and tagged WOD.
Bookmark the permalink.
Follow any comments here with the RSS feed for this post.
Post a comment or leave a trackback: Trackback URL.
