A.
Squat Therapy
B1.
Front Squat
10-8-5-5-5-5-5
B2.
1 x 20 reps
C.
3 Rounds For Time:
20 Pullups
18m KB Front Rack Walking Lunge (48/32)
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LEG DAY – MON 20/07/15
LEG DAY – MON 20/07/15
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