A. Coaches’ Choice

B. Pull-up Series

C.
For time:
Flight Simulator+
25-20-15-10-5-10-15-20-25
Unbroken Double-unders

5 burpees btw each round

10 minute cut-off

*Must complete unbroken set before moving on
*Rx is unbroken DU
*Super Rx is no breaks at all

D.
For time:
21 KB SDLHP (32/24)
15 Toes to Bar
9 KB Swings (32/24)

3 sets