FRI 29/09/17

FRI 29/09/17

1600m Run
21 Kettlebell Swings, 24/16
21 Toes to bar

800m Run
15 Kettlebell Swings, 24/16
15 Toes to bar

400m Run
9 Kettlebell Swings, 24/16
9 Toes to bar

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