AMRAP 5
15 Deadlift 52.5/35
9 CTB Pull-ups
Rest 5
AMRAP 5
15 Front Squat 52.5/35
9 Toes to Bar
Rest 5
AMRAP 5
15 Box Jump
9 Push-Press 52.5/35
AMRAP 5
15 Deadlift 52.5/35
9 CTB Pull-ups
Rest 5
AMRAP 5
15 Front Squat 52.5/35
9 Toes to Bar
Rest 5
AMRAP 5
15 Box Jump
9 Push-Press 52.5/35
This entry was posted in Uncategorized and tagged WOD.
Bookmark the permalink.
Follow any comments here with the RSS feed for this post.
Post a comment or leave a trackback: Trackback URL.