‘Filthy Fifty’
For time:
50 Box jump, 24 inch box
50 Pull-ups
50 Kettlebell swings (24/16)
50 Walking Lunge
50 Knees to elbows
50 Push press (20/15)
50 Sit ups
50 Wall ball (9/6)
50 Burpees
50 Double unders
*Complete in pairs or as individual