ATHLETE – SAT 13/09/14

ATHLETE – SAT 13/09/14


Strength in Depth: Q2

For time, in pairs:

35 Thrusters (50/35kg)
45 Toes to Bar
55 Ground to Overhead (40/30kg)
65 Burpees to a plate
75 Calorie Row

Option 2: Complete as individual!

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