A.
Stones Practice
B.
For time:
40 OH Lunges (15/10)
40 DB Snatches (20/15)
1000m Run
40 OH Lunges
40 DB Snatches
1000m Run
40 OH Lunges
40 DB Snatches
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AEROBIC – WED 19/08/15
AEROBIC – WED 19/08/15
This entry was posted in Aerobic and tagged WOD.
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